Private or group sessions available

                          Awaken your spirit

Through a combination of BODYWORK, RELAXATION,

BREATH WORK, YOGA STRETCHES,

AUTHENTIC MOVEMENT and IMPROVISATIONAL DANCE.












Movement for actors and everybody

Choreography          

Coach for performance      ‚Äč

Rehabilitation of the spine

Dance

Yoga

Finding your authentic voice through movement

Strengthen your muscles

Supported stretches

Get in touch with your breath

Dance Talk and Share







Private sessions helping you to

Connect the mind, body, and spirit


Discover the places of strength and weakness


Empower yourself though the awareness of your bodies needs and intelligence.


Rejuvenate, balance, center and ground the self though supported stretching,

muscle release, authentic movements, yoga, dance, and shared talk.


Excellent for performing artists in all fields and helping individuals find the most natural and empowering way to present themselves.


Focus on finding your authentic voice through movement.


Special for people over 40, who need to get in touch with what is best for the body as it ages


Visit our contact page, Call 323 741 8056 or lauriennejl@gmail.com for more information.





Services

ASSOCIATED ADJUNT PROFESSOR

CERTIFIED DANCE MEDITATION TEACHER

R-DMT

Healing

Motion

BODY

AWARENESS

"Through movement one can get in touch with deeper sub-conscious patterns,belief systems,repressed pain hidden in the tissues;when encountered directly, one frees themselves from their bondage and discovers released energy toward moving in the direction of one's true identity and life purpose. Through one and one witnessing, one is free to follow their true path.

The body learns to relax, the soul is allowed to fly free, one's life direction is empowered through the Art of Dance,Movement Auto-genic Training and Muscle-Tension Release" - Laurienne Singer

Healing

Motion

Classes and lessons to be arranged by appointment. Call 323-741-8056 for more information and to schedule an appointment.